Mompreneur Success Coaching
Why should high performance coaching be reserved for athletes and CEOs?
Your job as a mompreneur is just as demanding and stressful. And you’re just as passionate and committed to success as they are.
It’s hard taking care of yourself, your kids, the house, the social obligations, foster a true connection with your loved ones, AND build and grow a business.
It takes a lot of organization, energy, time, project management, and consistency, to name a few.
You don’t have to do it alone.
This is your opportunity to get the support and knowledge you need to progress as a healthy and happy mompreneur.
You’re amazing and you’ve done an amazing job so far. Together we can strengthen and make progress on what you’ve started.
You deserve the highest level of coaching and support.
With the science-backed Certified High Performance Coaching curriculum from the High Performance Institute
What is a high performer?
A high performer is someone who is succeeding beyond standard norms consistently over the long-term, while maintaining their health and relationships.
In other words, consistently performing at your best.
Being a high performer is not about constantly working hard and never resting.
It’s about working smarter so you have more time for yourself and with the people you love.
It’s about working on the things that bring you joy and fulfillment and help you feel confident, energized, and positive about yourself and your life choices.
It’s 100% about being your best self.
What is High Performance Coaching?
This coaching program is not like therapy or general life coaching.
We don’t just talk about what’s been bothering you lately.
Each session is focused on a different topic that’s necessary for you to be your best each day.
Your best in body, mind, spirit.
Your best for yourself, your family, and your clients.
I’ll work with you in five key areas:
Clarity
Energy
Courage
Productivity
Influence
The most successful people in every area of life and work have developed a command of these five areas.
To help you do the same, our sessions aim to help you master your:
Psychology
Physiology
Productivity
Persuasion
Purpose
Presence
How Does High Performance Coaching Work?
My High Performance Coaching program is conducted over the course of 12 weeks. Coaching will be done through a weekly Zoom call with me.
After each weekly coaching session, you’ll receive a worksheet that helps you take the concepts you learned to a deeper level and provides frameworks and tools you can put to use immediately. You’re expected to complete the worksheet between sessions.
You’ll also receive a follow-up email that highlights your major insights, accomplishments, and commitments from each session.
Coaching sessions are one hour long and cover one focused module of the Certified High Performance Coaching curriculum. Each session builds on the previous ones.
You can see the description of the 12 Core Sessions on the FAQ page, “What To Expect From High Performance Coaching.”
This is powerful work. Be prepared to have your life transformed!
What’s Included?
A science-backed, satisfaction-guaranteed coaching curriculum for high performance
12 one-on-one weekly one-hour Zoom calls
A follow-up email that highlights your major insights, accomplishments, and commitments from each session
Personalized “Action Steps” from each session provided in the follow-up email
Worksheets that help you take the concepts you learn in each session to a deeper level and provide frameworks and tools you can put to use immediately
Video messaging and email support between sessions as needed
You’re in the right place if any of the following is true…
You struggle with consistency
You often feel overwhelmed and unable to move forward
You feel unorganized and unable to focus
You aren’t confident of the best direction for you
You’re not hitting your goals as quickly as you want to
You’re not taking care of yourself
Your relationships are suffering
You struggle being present with your family
You feel off, stuck, or need a boost to move to the next level
You’re looking for support while creating the life of your dreams!
Happy Clients
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“Bethany is the ray of sunshine and the shot of espresso I needed in my life. When I started working with Bethany I was overwhelmed, exhausted, and stagnant in my personal and professional life. She gave me actionable steps and concrete tools to start moving me forward and toward my goals. I accomplished more in the 3 months I worked with Bethany than I have on my own in the past two years. I lost weight, began exercising and moving again, nourished my body better, took control of my schedule, made time for rest, had more intentional time with the people I love, and almost doubled the number of clients I am seeing weekly in my business. Bethany has a true gift for showing people the best parts of themselves so they can go on and flourish in their lives.”
Nicole Schwartz, IBCLC, Lactation Consultant
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“I can’t say enough positive things about my time with Bethany. Even with months of medication and therapy, I truly credit her for being the one to pull me out of my depression. I love that she was encouraging, caring, witty, and pushed me to reach my goals and be my best self. I know I will use a lot of what she taught me throughout my life!”
Laura Giles, PT, DPT, Pelvic Physical Therapist
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“Working with Bethany has been amazing! Through her High Performance Coaching program I’ve experienced a tremendous amount of personal growth. I’m more efficient and focused, and I’ve accomplished more big projects in the last 12 weeks than I have in the last year and a half! I’m more confident at saying no and setting boundaries for myself, my time, and my self-care. I especially love that Bethany coached me to celebrate my wins frequently, which was sometimes tough for a recovering perfectionist like me! Bethany has the perfect combination of compassion and accountability. She helped me give grace to myself when I needed it, and identify and clear roadblocks that I couldn't see were causing hurdles for me. On a daily basis I’m grateful to be able to use the strategies and tools that Bethany taught me. ”
Rebecca Squires, Intentional Business Consultant, Co-Founder
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"Bethany’s questions and prompts led me on an exploration into and around what I thought were my priorities and what deep down are my priorities. I learned how to strike a balance that is custom fit for me! Dare I say, haute couture coaching? This process has made me accountable to myself and more likely to keep the changes that were formed through this time with Bethany. It’s kinda like, you can’t un-see what you’ve seen. You can’t be the person who started this journey - if you do the work, you will be changed."
Bree Hibbs-Kenny, RYT, TCTSY-F, Trauma Sensitive Movement Facilitator
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“Working with Bethany felt like gently but firmly carving out layers of self-doubt and disorganization that had settled like sedimentary rock, and finding, embedded in it all, the clarity and direction I had not been able to see, immobilized by the false perceptions I was holding on to. Even in a very challenging situation, Bethany was able to work with what I had and helped me reach the goals I set. Her holistic approach to performance allowed me to evaluate different areas in my life, identify which ones needed more attention, and organize my days and weeks to attend to the important things. I feel significantly more organized now, confident in what I do, and more connected to and intentional about what matters to me. ”
Karla Arredondo, OTR/L, Women’s Health Occupational Therapist
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“I can’t recommend Bethany highly enough. She helped me go from disorganized to feeling like I can do anything! She is the perfect blend of compassion mixed with some tough love. My personal and business life are better because of my coaching with her! I have more time with my loved ones and more energy and focus for what will move me towards my goals."
Amanda Shipley, PT, DPT, MTC, Founder, Co-Founder, Creator & Host
Mompreneurs who need this coaching:
Have no idea where time went
Feel overwhelmed and exhausted
Have lots of mind drama
Feel stuck and uninspired
Struggle to make progress on business or personal goals
Don’t take care of themselves
Have feelings of guilt about relationships
Dread each day because it’s a struggle
What mompreneurs accomplish during coaching:
Feel organized and rested
Are time conscious and consistently productive
Are more confident and inspired
Are more consistent with self care habits like working out, eating, and sleeping well
Make time for themselves and important relationships
Meet or exceed business goals
Love the life they created for themselves!