About
I’m a Certified High Performance Coach and executive function specialist for overwhelmed professionals who are ready to stop drowning and start feeling in control.
I know what it’s like to live in constant stress—trying to stay afloat, feeling like you're falling behind, and wondering if you're just not cut out for this. Years ago, I was stuck in a fog of anxiety and overwhelm too. But I rebuilt everything—my habits, my systems, and eventually my whole life.
Now I live with clarity, freedom, and intention—and I help my clients do the same.
My coaching starts with a powerful reset session where we organize your calendar, rebuild your daily systems, break down your tasks and projects, and create a plan that works for you. Then, I stay in your corner with weekly accountability and support—so you don't slip back into the chaos.
If you’re ready to feel calm, capable, and back in control—I’ve got you.
You only have one life. Let’s get you feeling good in it again.
Media
Listen to me on episode 53 of the Kumbay’all Podcast to learn how to have your Best Year Ever!
Happy Clients
“I complete my week feeling more accomplished and satisfied in how I choose to spend my time and I got more done in the 4 weeks of her program (things that have been on my 'to-do list' for over a year!) than I can remember in any other time-frame. As a working mom, before this course, I felt like anything I actually wanted to do was a struggle to complete and sometimes just unobtainable. Everyone else's needs came first. Now, I not only know how to prioritize my needs, but the needs of my life and family with ease. Win/win!”
-ED
“Bethany is a great coach and motivator. She provides a well planned out summary of information to guide you through her course. She is highly energized and motivated to help. I love hearing her ideas on planning your daily life. If you want to become organized I would definitely recommend Bethany!”
-SM
“The biggest change for me after attending this course is that I feel less stressed because I don't have to do everything RIGHT NOW. I can acknowledge that it needs to be done, add it to my parking lot or schedule it for a later time - and I feel a tremendous sense of relief that I have a plan for it. It's more freeing than I realized. So, thank you, Bethany, for teaching me these strategies, and for creating such an upbeat and collaborative space with all of the other incredible women in the group!”
-KD
“This was such an incredible group coaching experience! Bethany went way beyond my expectations with her instructions and all the fabulous, extensive resources she provided! I feel like I can manage my time and get more done during the day now - it feels amazing!!”
-AS
“I didn't know what I was getting myself into when a friend invited me to join Bethany's course but I'm glad I did. Bethany has transformed my calendar for sure - but more importantly, she has transformed the way I think about every hour of my days and weeks - after all, those hours amount to the substance of my life. Her materials are thoughtful and you can feel her commitment to your success in every call, recorded video and material. I'm so grateful and look forward to learning more from Bethany in the future!”
-LP
“Bethany has such a beautiful energy and is able to push you forward where you need it and give you the steps to make it happen. Her program helps you prioritize what is most important to you and figure out how to excel in various areas of life and business.”
-CO
“I am insanely grateful for Bethany’s guidance and all of the growth I have experienced with her help! After working with Bethany I am energized and more disciplined and intentional with my time and life. Bethany – you are the best!”
-AS
“I’m so glad I started working with Bethany! Before we worked together I was really frustrated because I just wasn’t reaching my health goals on my own. Bethany helped me stay accountable and I’ve been getting amazing results! Her confidence and positivity have been tremendously helpful!”
-RS
“As a homeschooling mom of 5 kids 7 years old and under, I have my hands full. Bethany’s support has been invaluable! With her help my days have gone from overwhelming chaos to a manageable, enjoyable rhythm. I still have my hands full, but now I make time for myself and I feel peace at the end of the day. I highly recommend working with Bethany!”
-BR