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“Bethany is the ray of sunshine and the shot of espresso I needed in my life. When I started working with Bethany I was overwhelmed, exhausted, and stagnant in my personal and professional life. She gave me actionable steps and concrete tools to start moving me forward and toward my goals. I accomplished more in the 3 months I worked with Bethany than I have on my own in the past two years. I lost weight, began exercising and moving again, nourished my body better, took control of my schedule, made time for rest, had more intentional time with the people I love, and almost doubled the number of clients I am seeing weekly in my business. Bethany has a true gift for showing people the best parts of themselves so they can go on and flourish in their lives.”

Nicole Schwartz, IBCLC, Lactation Consultant

“I can’t say enough positive things about my time with Bethany. Even with months of medication and therapy, I truly credit her for being the one to pull me out of my depression. I love that she was encouraging, caring, witty, and pushed me to reach my goals and be my best self. I know I will use a lot of what she taught me throughout my life!”

Laura Giles, PT, DPT, Pelvic Physical Therapist

“Working with Bethany has been amazing! Through her High Performance Coaching program I’ve experienced a tremendous amount of personal growth. I’m more efficient and focused, and I’ve accomplished more big projects in the last 12 weeks than I have in the last year and a half! I’m more confident at saying no and setting boundaries for myself, my time, and my self-care. I especially love that Bethany coached me to celebrate my wins frequently, which was sometimes tough for a recovering perfectionist like me! Bethany has the perfect combination of compassion and accountability. She helped me give grace to myself when I needed it, and identify and clear roadblocks that I couldn't see were causing hurdles for me. On a daily basis I’m grateful to be able to use the strategies and tools that Bethany taught me. ”

Rebecca Squires, Intentional Business Consultant, Co-Founder

"Bethany’s questions and prompts led me on an exploration into and around what I thought were my priorities and what deep down are my priorities. I learned how to strike a balance that is custom fit for me! Dare I say, haute couture coaching? This process has made me accountable to myself and more likely to keep the changes that were formed through this time with Bethany. It’s kinda like, you can’t un-see what you’ve seen. You can’t be the person who started this journey - if you do the work, you will be changed."

Bree Hibbs-Kenny, RYT, TCTSY-F, Trauma Sensitive Movement Facilitator

“Working with Bethany felt like gently but firmly carving out layers of self-doubt and disorganization that had settled like sedimentary rock, and finding, embedded in it all, the clarity and direction I had not been able to see, immobilized by the false perceptions I was holding on to. Even in a very challenging situation, Bethany was able to work with what I had and helped me reach the goals I set. Her holistic approach to performance allowed me to evaluate different areas in my life, identify which ones needed more attention, and organize my days and weeks to attend to the important things. I feel significantly more organized now, confident in what I do, and more connected to and intentional about what matters to me. ”

Karla Arredondo, OTR/L, Women’s Health Occupational Therapist

“I can’t recommend Bethany highly enough. She helped me go from disorganized to feeling like I can do anything! She is the perfect blend of compassion mixed with some tough love. My personal and business life are better because of my coaching with her! I have more time with my loved ones and more energy and focus for what will move me towards my goals."

Amanda Shipley, PT, DPT, MTC, Founder, Co-Founder, Creator & Host

"As a homeschooling mom of 5 kids 7 years old and under, I have my hands full. Bethany’s support has been invaluable! With her help my days have gone from overwhelming chaos to a manageable, enjoyable rhythm. I still have my hands full, but now I make time for myself and I feel peace at the end of the day. I highly recommend working with Bethany!”

Bonnie Riehl, Homesteader & Homeschooling Mom

“I didn't know what I was getting myself into when a friend invited me to join Bethany's course but I'm glad I did. Bethany has transformed my calendar for sure - but more importantly, she has transformed the way I think about every hour of my days and weeks - after all, those hours amount to the substance of my life. Her materials are thoughtful and you can feel her commitment to your success in every call, recorded video and material. I'm so grateful and look forward to learning more from Bethany in the future!”

Liza Pogorelov, Associate Director at Guidehouse

“Bethany is a great coach and motivator. She provides a well planned out summary of information to guide you through her course. She is highly energized and motivated to help. I love hearing her ideas on planning your daily life. If you want to become organized I would definitely recommend Bethany!”

Stephanie Marchong, Tutor